Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Increasing Bone Density with Kevin Ellis (aka the Bone Coach)
Bone health is not a quick fix; it's a long game.
As people with thyroid and autoimmune thyroid conditions, we’re at a higher risk of decreased bone density. Optimizing your bone health goes beyond adding supplements to your diet; it requires a targeted approach to your diet and lifestyle.
Kevin Ellis, also known as the Bone Coach, is a certified Integrative Nutrition health coach, podcaster, YouTuber, bone health advocate, and the founder of BoneCoach™, where he and his team have helped people in over 1,500 cities around the world. After an osteoporosis diagnosis in his early 30s, he realized just how challenging it could be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan.
Kevin has transformed his health and made continued progress on his journey. He's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible. His mission is not just to help over 1+ million people around the globe build stronger bones; it's to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.
In this episode, Kevin and I discuss how to increase bone density, how osteoporosis and osteopenia are diagnosed, risk factors for bone loss, risks vs. benefits of osteoporosis medications, natural sources and supplements to consider adding to your diet, the most beneficial types of exercise for your bone health, and more.
To learn more, visit the show notes at https://savemythyroid.com/podcast/increasing-bone-density-with-kevin-ellis-058/.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Free resources for your thyroid health
Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com
High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s
Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.
Do You Want Help Saving Your Thyroid?
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