Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Episodes
389 episodes
How Stress Contributed to My Autoimmune Thyroid Diagnosis (And What Helped)
If you’ve been focusing on gut or thyroid health but haven’t given much thought to stress, this is worth checking out.Based on personal experiences and clinical patterns I’ve seen, chronic stress plays a bigger role than people realize. ...
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Season 1
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7:45
Most People Have These Toxins and Don’t Know It with with Dr. Tom O'Bryan
Behind many chronic symptoms is one unseen disruptor: your toxic load.You’ve cleaned up your diet, run the basic labs, maybe even tried supplements,... so why do symptoms like brain fog, fatigue, or hormonal shifts keep lingering? In thi...
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Season 1
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Episode 204
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1:07:03
What to Eat If You’re Losing Weight with Hyperthyroidism
Trying to gain weight with hyperthyroidism? The right fats and proteins can make all the difference.Unintentional weight loss was something I struggled with during my Graves' diagnosis, and it's a concern I frequently hear from others d...
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Season 1
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7:17
Feeling Off in Your 40s? These Diet Shifts Can Help|Lucy Hutchings
Tired, foggy, gaining weight—and not sure if it’s just aging or something more?Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are common but absolutely not something y...
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Season 1
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Episode 203
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50:49
Is Broccoli Actually Bad for Your Thyroid? Here’s the Truth
You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health?I’m clearing up the confusion around cruciferous vegetables once and for all. In this QA episode, I explain w...
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Season 1
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7:57
Heart Rate Spikes, Bloating, and Fatigue with Graves' Disease
Even a good protocol can stall progress if key pieces are missing.In this Health Audit session, I speak with Jordan, who was recently diagnosed with Graves’ disease. She opens up about managing symptoms like heart palpitations, bloating,...
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Season 1
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Episode 202
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32:52
Do You Really Need a Thyroid Meal Plan? (Here’s the Truth)
Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing.In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required ...
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3:43
Long COVID and Chronic Fatigue Syndrome Solutions with Dr. Evan Hirsch
Some people recover from COVID in weeks; others feel broken for months—what could be the difference?In this episode, I talk with Dr. Evan Hirsch, a fatigue expert who’s helped thousands recover from long COVID and chronic fatigue using h...
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Season 1
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Episode 201
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55:40
Can a Natural Approach Help Subclinical Hyperthyroidism?
Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path?Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when your labs look ‘normal’. I explain what...
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12:19
Fix Thyroid Issues Without Spending a Fortune
Trying to eat healthy for your thyroid but feel like your wallet’s getting in the way?Most people think healing means pricey foods and endless supplements, but it doesn’t have to. This conversation breaks down which nutrients matter most...
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Season 1
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Episode 200
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32:33
Can You Still Save Your Thyroid?
Why do some people save their thyroid and others don’t? The key is easy to miss.Many don’t realize how much healing can happen by addressing autoimmune triggers and restoring gut health. Surgery and radioactive iodine aren’t th...
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7:17
Expert Advice for Living with Thyroid Eye Disease (Save My Thyroid Health Audit)
They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity?This episode is a Save My Thyroid Health audit with our guest, Malka, who opens up abo...
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Season 1
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Episode 199
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38:08
Why I Stopped Using Fluoride (and How it Affects Thyroid Health)
Could the stuff in your tap water be messing with your thyroid?I'm breaking down the truth about fluoride, including the synthetic kind added to our water and toothpaste, and how it could be harming your thyroid health. We’ll talk about ...
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7:48
Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond
Behind every habit you can't shake is a belief you didn’t know you had—our guest for this episode shows you how to find it.Our guest in this episode, Sara Raymond, invites us into the subtle, powerful world of hypnotherapy, where transfo...
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Season 1
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Episode 198
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42:51
Can DHEA Help Your Thyroid?
One overlooked hormone could be interfering with your thyroid, especially if stress has been your constant companion.In this episode, we dive into the overlooked connection between DHEA and thyroid health—especially how it influences imm...
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12:50
Your Guide to Handling Multiple Autoimmune Diseases
Thyroid autoimmunity doesn’t just affect your thyroid—it can trigger a chain reaction of other autoimmune diseases if left unchecked.This episode takes a closer look at how thyroid autoimmune diseases like Hashimoto’s and Graves’ can ove...
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Season 1
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Episode 197
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32:24
Why Are We Still Ignoring This Breast Screening Tool? | Gaye Walden
Most women never hear about thermography until they’re deep into their health journey—but it might be the early insight you've been missing.Gaye Walden, a certified holistic health coach and founder of Holistic Breast Health in Charlotte...
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1:03:26
Can You Actually Heal Your Thyroid in 3 Months?
Are you setting yourself up for frustration with unrealistic thyroid healing expectations? Now is the time to find out.In this episode, I answer one of the most common questions I'm asked: “Can I heal in three months or less?” T...
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8:45
How a Migraine Led to A Thyroid Cancer Diagnosis with Sandy Kruse
She endured a total thyroidectomy and survived the exhausting struggle of hyperthyroidism —then finally uncovered the secret that transformed her health. What was it?Sandy Kruse reveals how having thyroid cancer turned her life upside do...
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Season 1
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Episode 196
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56:38
Real Answers to Your Thyroid Problems ( Part 2 )
If you’ve ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you.Dr. Eric answers listener questions with clarity and care, breaking...
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45:27
What Your Thyroid Might Say About Pregnancy
For some, the path to motherhood comes with unexpected thyroid challenges—and understanding those hidden imbalances can make all the difference. In this Save My Thyroid Health Audit, Jenny shares her journey with Hashimoto’s and sec...
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Season 1
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Episode 195
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32:45
Thyroid Questions You’re Too Afraid to Ask (Part 1)
Got burning questions about thyroid symptoms, meds and supplements, or what your labs could really mean? This episode has the answers.If you’ve ever wondered whether the constant fatigue, unexplained weight changes, or racing he...
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44:09
Could This Be the End of Chronic Disease? | Lisa Tamati
What if you could pause aging and reset your body? The answer comes when you finally understand what your body needs.We are joined by Lisa Tamati, a world-renowned longevity and health optimization expert. In this episode, she takes us t...
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Season 1
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Episode 194
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1:13:05
The 6 Pillars of Health You’re Probably Ignoring with Leigh Brandon
Struggling to persist with your thyroid health routine—no matter how much you want to feel better? It’s not just about discipline. There’s often a deeper reason you keep falling off track.In this conversation, functional medicin...
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50:36