Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Episodes
435 episodes
Functional Training for Women 40 and Over with Vilmos Bond
In this episode, Dr. Eric chats with certified health coach and functional trainer Vilmos Bond to explore how exercise needs evolve—especially for women over 40 navigating perimenopause and menopause. Drawing from over a decade of experience, V...
Functional Medicine Testing for Graves’ Disease & Hashimoto’s
In this episode, Dr. Eric Osansky breaks down the role of functional medicine testing for those dealing with Graves’ disease, Hashimoto’s, and other thyroid conditions. While conventional lab work can help diagnose thyroid disorders, it often f...
Conquering SIBO and Post Infectious IBS with Lindsey Parsons
In this episode, Dr. Eric sits down with gut health expert Lindsey Parsons to explore the deeper root causes behind SIBO—especially post-infectious IBS. Lindsey shares her personal journey from food poisoning to chronic gut issues and autoimmun...
How to Explain Hyperthyroidism to Your Family and Friends (Without the Frustration)
In this episode, Dr. Eric Osansky tackles a challenge many people with hyperthyroidism face: helping friends and family truly understand their condition and treatment choices. Whether you’re dealing with Graves' disease or another form of hyper...
Healing IBS and Other Gut Issues with the Thyroid Pharmacist
In this episode, Dr. Eric Osansky talks with returning guest Dr. Izabella Wentz about her new book, IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome. Drawing from both personal experience and clinical insight, Dr. W...
Your Gut-Thyroid Questions Answered
In this Q&A episode, Dr. Eric dives into the powerful connection between gut health and thyroid function. Recorded during a Substack livestream for his Healing Graves’ Naturally newsletter, he begins by explaining why the gut is su...
Insulin Resistance and Continuous Glucose Monitoring with Leah Vachani
In this episode, Dr. Eric talks with certified nutritionist and menopause specialist Leah Vachani about blood sugar imbalances, insulin resistance, and how these issues often show up long before a diagnosis of prediabetes or type 2 diabetes. Le...
Your Thyroid Antibodies Questions Answered
In this Q&A episode, Dr. Eric answers listener-submitted questions all about thyroid antibodies—what they are, why they matter, and how they impact both Graves' disease and Hashimoto's thyroiditis. He begins by clarifying the three main thy...
Mold Testing and Remediation with Michael Rubino
We take 20,000 breaths a day… but rarely do we stop to consider what we’re actually breathing in.I recently sat down with indoor air quality expert Michael Rubino to have a thoughtful, eye-opening conversation about mold, hidden water da...
Your Bugleweed Questions Answered
Are you curious about how bugleweed can support thyroid health?Compiling the most common questions I’ve received over the years, I'll walk you through about this thyroid-related herb, particularly its role in managing hyperthyroidism. I'...
How Thyroid Conditions Can Affect Mental Health
Mental health challenges are often an overlooked part of thyroid and autoimmune disease and that matters more than most people realize.This episode explores the connection between mental health and thyroid autoimmunity, and why symptoms ...
Your Thyroid Questions Answered Part 2
Got thyroid questions? I might just have the answers for you in this episode.In the second part of "Your Thyroid Questions Answered", we’ll dive into topics like reducing thyroid nodules, understanding your TSH numbers, and managing aut...
What Role Do Your Genes Play in Thyroid Health?
Is your thyroid health determined by more than just your food choices and lifestyle?In this episode, I speak with Justin Harris, a certified functional genomics practitioner, who explains how understanding your genetic blueprint ca...
Your Thyroid Questions Answered Part 1
If you’ve ever wondered whether your thyroid questions are too specific or if anyone else is dealing with the same confusion this episode is for you.In this Q&A episode, I answer a mix of situational and common thyroid health questio...
Methylene Blue for Thyroid, Low Energy and Chronic Health Conditions with Dr. Scott Sherr
When fatigue lingers, it can be a sign that the body’s ability to produce energy isn’t functioning the way it should. Could that be what’s happening in your case?. In this episode, I’m joined by Dr. Scott Sherr to explain why energy...
10 Thyroid Healing Tips This New Year
It’s now 2026 and if you want to move your thyroid health forward, this episode will help you rethink where to focus.In this episode, I share ten (10) healing priorities for Graves’ disease and Hashimoto’s to focus on as we settle into t...
The Overlooked Link Between Brain Healing and Thyroid Health with Dr. Louise Swartswalter
There’s a point where labs, diet, and protocols stop explaining why symptoms linger and that’s where this episode begins.Healing doesn’t always stall because the body lacks the right nutrients or protocol. Sometimes it’s because the brai...
Can a Gut Cleanse Really Help Graves’ Disease?
If gut cleanses are supposed to help with different health conditions, why do so many people feel worse or unchanged?Gut cleanses, detoxes, and parasite protocols are often positioned as the missing piece for autoimmune thyroid condition...
Thyroid and Weight Loss: What Actually Helps
If your body hasn’t been cooperating lately, you might be relieved to hear why that’s more common and more fixable than you think.Philip Pape and I dug into the deeper reasons why so many people struggle with fat loss, muscle loss, and ...
Reverse Hyperthyroidism Step by Step
Hyperthyroidism can feel chaotic until you understand the system behind your symptoms. Are you recognizing them?This episode walks through the five (5) parts of the SAVED Thyroid Method, a healing framework that I recommend to ...
5 Ways to Lower Thyroid Antibodies
The path to lowering antibodies isn’t always quick, but it becomes clearer once you know which five areas matter most.In this conversation, I walk through what thyroid antibodies actually mean and why they can fluctuate from on...
Stop Believing This Hair Loss Myth
Many people reach for biotin the moment they notice more hair in the shower drain. But only few realize it can do more harm than good…Today, Julie Olson returns to talk through what’s really going on behind hair loss and the confusion ar...
Why Healthy People Still Get Bone Loss
What happens when even surgery and supplements can’t get a broken bone to heal?When Dr. Ben Weitz fractured his femur and was told it might never heal, he turned to the same principles he’s used with patients for decades: ‘root cause, fu...
How Graves’ Disease Gets Ignored—and Why
Far too many people are living with misdiagnosed Graves’ or ignored hyperthyroidism and they don’t even know it yet.I’ve heard and read countless cases of people who were told their fatigue, anxiety, or rapid heartbeat were ‘just stress...
From Cancer to Hashimoto’s: Her Healing Journey
Real progress comes when we stop managing symptoms and start understanding the body’s messages. What might yours be saying?In this episode, I sit down with Dr. Erin Ellis, a naturopathic doctor whose own health journey from Non-Hodgkin l...