Eggs are a great source of nutrients. Despite that, they are not part of an autoimmune paleo diet. Some sources even recommend that people with autoimmune thyroid conditions such as Graves’ Disease and Hashimoto’s Thyroiditis avoid eggs entirely.
While there are some situations where you might want to avoid eggs, I disagree that all people with thyroid conditions must avoid them.
Today I’m sharing the benefits of eggs, why they are problematic for some people, and the factors you should consider when deciding whether to include eggs in your diet.
In this episode, you’ll learn:
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/can-people-with-thyroid-conditions-eat-eggs/.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
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