There are several health benefits associated with soy, especially in its fermented form. At the same time, we’ve all heard about the risks associated with phytoestrogens, goitrogenic properties, and more.
So, should everyone with a thyroid condition avoid soy?
Today I’m sharing my soy recommendations for people with thyroid health conditions and why I take a different approach depending on whether you’re restoring your health or in remission.
In this episode, you’ll learn about:
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/soy-and-thyroid-health-concerns/.
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