When it comes to diet and autoimmune thyroid conditions such as Graves’ and Hashimotos, you hear a lot about avoiding gluten. What surprises many patients is that we also often recommend avoiding dairy.
While dairy is associated with certain health benefits, there are also potentially negative consequences on your health.
Today I’m sharing the top reasons I recommend avoiding dairy and what research shows about the impact of dairy on the body.
In this episode, you’ll learn:
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/does-dairy-need-to-be-avoided-in-those-with-graves-disease-and-hashimotos/.
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