Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Nutrient Density Chat with Dr. Sarah Ballantyne
Almost all of us are walking around with nutrient shortfalls.
In the health and wellness community, we define diets based on what foods they consider good or bad. The problem is that it often leads to an increasingly restrictive approach focused on avoidance and moral judgments instead of nutrition.
Recognizing these issues, today’s guest Dr. Sarah Ballantyne decided to create a resource that would help people push back against diet culture simply and logically. That’s how Nutrivore was born.
Award-winning public speaker, New York Times bestselling author, and world-renowned health expert, Dr. Sarah Ballantyne, PhD, believes the key to reversing the current epidemics of chronic disease is scientific literacy. She creates educational resources to help people regain their health through diet and lifestyle choices informed by the most current evidence-based scientific research. With Nutrivore, Dr. Sarah seeks to create a positive and inclusive approach to dietary guidance based on science and devoid of dogma, using nutrient density and sufficiency as its basic principles: nourishment, not judgment.
In this conversation, Dr. Sarah and I talk about why most of us are likely to have nutrient insufficiencies, how you can apply Nutrivore principles, what Nutrivore Scores tell you, whether we should be concerned about the sugar in fruit, the importance of making sustainable changes, and more.
I’ve been following Dr. Sarah for a long time, and she’s been someone I have wanted to interview since I started this podcast. I was absolutely thrilled to have this conversation, and Dr. Sarah shared many valuable insights you can apply. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/nutrient-density-chat-with-dr-sarah-ballantyne-083/.
Do You Want Help Saving Your Thyroid?
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Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/