Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Culinary Medicine and Thyroid Health with Dr. Melinda Ring
“Having a healthy diet will prevent disease down the road.” - Dr. Melinda Ring
Integrative medicine always starts with lifestyle. Even with the highest quality supplements and treatments, such as acupuncture and energy therapy, they’ll do very little if we’re not addressing nutrition and the other foundational pillars of good health. Finding the proper diet for you is critical to feeling better and maintaining optimal long-term health.
Today, I’m excited to be joined by Dr. Melinda Ring, a dedicated physician specializing in integrative health, culinary medicine, functional medicine, and lifestyle medicine. She has an active clinical practice, directs medical trainee education and clinical and faculty fellowships in integrative medicine, founded the Cooking Up Health culinary medicine course, and conducts research.
In this conversation, Dr. Melinda and I discuss culinary medicine and its role in healthcare. We talk about the importance of whole foods in overall health, how to incorporate healthy eating habits into daily life, ways to increase variety in the diet, why Dr. Melinda advocates for individualized nutrition, how to start addressing lifestyle factors, and more. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/culinary-medicine-and-thyroid-health-with-dr-melinda-ring-111/.
Do You Want Help Saving Your Thyroid?
Access hundreds of free articles at www.NaturalEndocrineSolutions.com
Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/