Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Can Hyperthyroidism Cause Insomnia?
Sleep issues are very common in those with hyperthyroidism.
To get better sleep, we need to take a two-pronged approach: addressing the elevated thyroid hormone levels, which are the root cause of the issues, and optimizing other factors known to impact sleep directly.
Today I’m sharing how hyperthyroidism can affect your sleep, common factors that might be causing difficulty falling asleep, staying asleep, or getting restful sleep, and what you can do to start getting a better night’s sleep.
In this episode, you’ll learn:
- The role of stress in insomnia
- Why I recommend testing your adrenals
- How blood sugar imbalances can impact your sleep
- Optimizing your room temperature and lighting
- The basic rules of good sleep hygiene
As always, I hope you found this episode valuable, and I look forward to catching you in the next episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/can-hyperthyroidism-cause-insomnia/.
Do You Want Help Saving Your Thyroid?
Access hundreds of free articles at www.NaturalEndocrineSolutions.com
Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/