Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Let's Talk Thyroid with Annabel Bateman
“If you have thyroid health issues and you’re only taking medication, you’re cheating yourself out of feeling much better than you do.” - Annabel Bateman
The best thing you can do for your health is to take a holistic approach. Optimizing your diet and lifestyle and taking medication where necessary allows you to succeed on your thyroid healing journey.
Annabel Bateman is a Hashimoto’s patient, author, advocate, and coach. She has learned in 25+ years of living with Hashimoto's that developing a lifestyle that supports (and doesn't stress) her thyroid health is key. Drawing on skills learned in previous careers as a lawyer, life coach, family law mediator, and author, Annabel seeks to empower, educate and encourage women with thyroid conditions to develop their own thyroid-friendly lifestyle approach to their health so they can thrive and not just survive. She hosts a successful podcast, Let’s Talk Thyroid, which seeks to spread thyroid awareness and information, and is active on social media to spread positive & practical thyroid-related information. Annabel's latest book, Let’s Talk Thyroid: Positive & Practical Thyroid Help is all about how to live a thyroid-friendly lifestyle. While there is no magic “happy thyroid” formula or protocol, you’ve got to start somewhere. This book is that somewhere.
In this conversation, Annabel and I discuss her journey with Hashimoto’s, how her quality of life has changed since taking a holistic view of her thyroid health, what you can do to avoid overwhelm and slowly incorporate positive changes, her four pillars for good health, the importance of stress management, how to manageably reduce your toxic load, and more. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/lets-talk-thyroid-with-annabel-bateman-075/.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
Do You Want Help Saving Your Thyroid?
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Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/