Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
How To Lower Thyroid Antibodies Part 2: The Role of Food Triggers
Normalizing thyroid antibodies can be challenging, and several factors can cause elevated antibodies. Finding and eliminating food triggers is one such factor that is an essential part of the thyroid healing journey.
Certain foods can trigger autoimmunity, causing an increase in pro-inflammatory cytokines and a decrease in regulatory T cells. In other cases, specific food proteins can trigger an immune system response due to molecular mimicry.
Today, in part two of my series on how to lower and normalize thyroid antibodies, I’m discussing how to lower your thyroid antibodies by addressing food triggers. While all of the episodes in the series will be important, this one might be the most important. I talk about the Triad of Autoimmunity, the role of elimination diets to identify food triggers, testing for food sensitivities, specific food categories and their impact on gut health, common food allergens, the role of iodine, pros and cons of intermittent fasting, and more. Enjoy the episode!
To learn more, visit the show notes at https://savemythyroid.com/podcast/how-to-lower-thyroid-antibodies-part-2-the-role-of-food-triggers-173/.
To take the Save My Thyroid Quiz visit www.savemythyroid.com/quiz
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To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/