Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Fix Thyroid Issues Without Spending a Fortune
Trying to eat healthy for your thyroid but feel like your wallet’s getting in the way?
Most people think healing means pricey foods and endless supplements, but it doesn’t have to. This conversation breaks down which nutrients matter most and how to get them affordably. You'll also hear tips on lowering daily toxin exposure, improving sleep, and making smart swaps at the grocery store. These are practical, doable steps even if you’re working with limited time and money.
Your thyroid health doesn’t have to cost a fortune, let’s make it work for real life. Tune in now!
Episode Timeline:
0:00 – Episode Overview
1:17 – Podcast Intro
1:49 – Eating for thyroid health when money’s tight
2:33 – Why expensive protocols aren’t always better
3:07– The real role of micronutrients in healing
3:49 – Should you always buy organic meat
4:51 – The Dirty Dozen and Clean 15 List
5:47– AIP, Paleo, and the power of the basics
5:58 – Better sleep starts with small daily tweaks
8:11 – Grounding and morning sunlight can help
8:26 – How to choose supplements that matter
11:45– Affordable prebiotics that actually work
12:17 – Detox without breaking the bank
12:25 – Reducing toxins without expensive supplements
14:48 – Blood tests that give you the most bang for your buck
15:00 – What tests are truly necessary (and which can wait)
15:11 – A simple starter lab list if you're on a budget
15:49 – When advanced testing is worth it
19:28 – Cruciferous veggies, hydration, NAC, and easy detox tips
19:54 – Free and low-cost thyroid resources you can access now
21:03 – Facebook groups, lives, and how to actually see updates
24:43 – Final encouragement: yes, healing on a budget is possible
24:36 – Podcast Outro
24:58 – Final Takeaways
Mentioned in this Episode:
- Save My Thyroid’s Product
- Dr. Eric Osanky’s Website
- Dr. Eric Osanky’s Podcast
- Dr. Eric Osanky’s Youtube
- Dr. Eric Osansky’s Newsletter
- The Dirty Dozen & Clean 15 Lists
Free resources for your thyroid health
Get your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.com
High-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com.
Do You Want Help Saving Your Thyroid?
Access hundreds of free articles at www.NaturalEndocrineSolutions.com
Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/
To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/